If lower back pain or hip discomfort keeps you awake a night， the Mind Reader memory foam pillow is the solution you've been searching for. The foam pillow can help alleviate your pain. Dimension- 10" L x 8" W x 5.75" H Weight- 0.8lbs Sciatica， back， and hip pain relief - ergonomically designed knee pillow fits comfortably between your knees and provides maximum support and comfort at night that helps relieve sciatica pain and pressure on the lower back Premium high-density memory foam - made with 100% premium quality durable cut memory foam to provide long lasting comfort for hours， superior to other pillows it won't go flat over time， use with ease of mind that it will last for years of usage Great ergonomic design - ergonomic contoured design keeps your legs， hip and spine in ideal alignment while sleeping and improves circulation throughout your body Perfect for sleepers who are tossing and turning at night， the design gives you a consistent way to sleep which will improve your overall health Memory Foam Wipe Clean Imported