Sleeping under the firm but gentle pressure can help you fall asleep faster， longer and wake up feeling more rested. This weighted blanket offers deep pressure stimulation， so you can feel safe and warm in the embrace that's always there for you. One 10lb weighted blanket Dimensions: 48" x 72" This soft and cozy weighted blanket is engineered to be 8% to 12% of your body weight. This 10-lb 48”x 72” blanket is perfect for adults between 80 to 120 lbs. Improve overall sleep quality and increase relaxations with deep pressure simulation， a form of touch pressure that feels like a firm hug， a massage， or swaddling. This blanket comes with both the inner blanket and an outer minky duvet cover with a hidden side zipper that can be fastened with corner ties to prevent any slipping. The blanket is crafted with breathable silky soft hypoallergenic fabric. The non-toxic ordorless stuffing glass beads are compartmentalized inside the blanket to provide an even weight distribution. Easy care by simply machine washing the outer cover. Your blanket will be less prone to deterioration from rigorous washing cycles. Minky Removable Cover Cover: 100gsm microfiber polyester; Inner Blanket: 180gsm microfiber polyester; Fill: glass beads Machine washable Imported Request warranty information