The Tranquility weighted blanket is the ideal sleep aid to help you fall asleep faster， remain asleep through the night， and awake fully rested. This weighted blanket utilizes deep touch pressure therapy through the application of gentle， even pressure across your body. Product dimension- 48" L x 72" W Product weight- 12.3 lbs Securely filled with small glass beads， not plastic pellets， for a smooth texture Deep touch pressure uses gentle， distributed pressure across the body Temperature balancing technology keeps you warm when it's cold， and cool when it's hot Removable cover makes it easy to clean after unexpected messes and spills Tranquility weighted blankets are designed to be 8% - 12% of body weight Sizes and weights are for adults and not recommended for children The results mimic the feeling of being held， or hugged， to reduce anxiety and improve mood This increased sense of calm helps you to fall asleep easier and remain asleep through the night Lifetime limited warranty Polyester Machine washable Imported Request warranty information